Andrea Carozzino 3x15:00/5:00r row
10,831
Meters
45:00.0
Time
2:04.6
Pace
690
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,888 |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 105 |
May 05, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,831 | 2:04.6 | 181 | 922 | 23 | |
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 23 | |
| 15:00.0 | 3,617 | 2:04.4 | 182 | 925 | 23 | |
| 15:00.0 | 3,611 | 2:04.6 | 181 | 922 | 23 | |
| r57 |
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Workout Graph
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