Andrea Carozzino 2x24:00/5:00r row
11,402
Meters
48:00.0
Time
2:06.2
Pace
718
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,442 |
| Overall Time | 58:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 106 |
April 16, 2025 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,402 | 2:06.2 | 174 | 897 | 22 | |
| 24:00.0 | 5,676 | 2:06.8 | 171 | 890 | 22 | |
| 24:00.0 | 5,726 | 2:05.7 | 176 | 905 | 23 | |
| r40 |
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Workout Graph
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