Andrea Carozzino 4x15:00/5:00r row
14,602
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,675 |
| Overall Time | 1:20:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 105 |
April 14, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,602 | 2:03.2 | 187 | 943 | 23 | |
| 15:00.0 | 3,645 | 2:03.4 | 186 | 940 | 23 | |
| 15:00.0 | 3,678 | 2:02.3 | 191 | 957 | 23 | |
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 23 | |
| 15:00.0 | 3,618 | 2:04.3 | 182 | 926 | 23 | |
| r73 |
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Workout Graph
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