Andrea Carozzino 2x20:00/3:00r row
9,498
Meters
40:00.0
Time
2:06.3
Pace
598
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,535 |
| Overall Time | 46:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 105 |
April 04, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,498 | 2:06.3 | 174 | 897 | 21 | |
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 21 | |
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 21 | |
| r37 |
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Workout Graph
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