Mikan Hayashi 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 157 |
March 12, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 23 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 25 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 21 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 24 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 24 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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