Mikan Hayashi 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 157 |
March 08, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 34 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 26 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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