Mikan Hayashi 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 149 |
March 07, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 21 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 27 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 21 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 19 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 18 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 21 |
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Workout Graph
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