Mikan Hayashi 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 153 |
March 06, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 35 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 28 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 26 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 25 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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