Mikan Hayashi 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 139 |
March 04, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 32 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 35 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 32 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 32 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 32 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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