Mikan Hayashi 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 153 |
February 19, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 26 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 30 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 28 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 20 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 26 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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