Mikan Hayashi 5:15 row
1,019
Meters
5:15.2
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 193 |
February 13, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,019 | 2:34.6 | 95 | 625 | 16 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 |
| 5:15.1 | 42 | 2:59.7 | 60 | 507 | 13 |
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