Mikan Hayashi 25:06 row
4,267
Meters
25:06.4
Time
2:56.5
Pace
217
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 125 |
January 28, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 4,267 | 2:56.5 | 64 | 519 | 27 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 24 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 28 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 25:06.4 | 3 | 17:46.6 | 0 | 300 | 0 |
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Workout Graph
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