Mikan Hayashi 12:17 row
2,492
Meters
12:17.4
Time
2:27.9
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 109 |
July 11, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,492 | 2:27.9 | 108 | 671 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 12:17.3 | 475 | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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