Mikan Hayashi 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
May 16, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 20 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 27 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 19 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 19 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 17 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 20 |
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Workout Graph
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