Mikan Hayashi 508m row
508
Meters
6:19.4
Time
6:13.4
Pace
28
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 137 |
May 13, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 508 | 6:13.4 | 7 | 323 | 23 |
| 1:50.7 | 400 | 2:18.3 | 132 | 754 | 28 |
| 0:34.3 | 508 | 2:38.7 | 87 | 600 | 19 |
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Workout Graph
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