Mikan Hayashi 6000m row
6,000
Meters
30:44.3
Time
2:33.6
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 114 |
April 23, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.3 | 6,000 | 2:33.6 | 96 | 631 | 18 |
| 6:25.0 | 1,200 | 2:40.4 | 85 | 591 | 18 |
| 6:03.2 | 2,400 | 2:31.3 | 101 | 647 | 18 |
| 6:03.7 | 3,600 | 2:31.5 | 101 | 646 | 19 |
| 6:14.6 | 4,800 | 2:36.0 | 92 | 616 | 17 |
| 5:57.8 | 6,000 | 2:29.0 | 106 | 663 | 20 |
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Workout Graph
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