Mikan Hayashi 6000m row
6,000
Meters
30:34.2
Time
2:32.8
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 109 |
April 10, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.2 | 6,000 | 2:32.8 | 98 | 637 | 19 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 19 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 20 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 20 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 20 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 622 | 18 |
| 5:00.7 | 6,000 | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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