Mikan Hayashi 500m row
500
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 109 |
April 10, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 25 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 25 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 25 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 25 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 26 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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