Mikan Hayashi 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
27
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 121 |
April 09, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 29 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 32 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 31 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 29 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 26 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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