Mikan Hayashi 6000m row
6,000
Meters
30:38.2
Time
2:33.1
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 121 |
April 08, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,000 | 2:33.1 | 97 | 635 | 19 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 17 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 20 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 608 | 18 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 646 | 20 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 608 | 18 |
| 5:01.4 | 6,000 | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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