Mikan Hayashi 500m row
500
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 120 |
April 08, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 25 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 26 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 21 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 27 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 25 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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