Mikan Hayashi 5:15 row
993
Meters
5:15.3
Time
2:38.7
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 87 |
December 16, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 993 | 2:38.7 | 87 | 601 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 5:15.3 | 45 | 2:50.0 | 71 | 545 | 16 |
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