Mikan Hayashi 1:17:03 row
10,833
Meters
1:17:03.1
Time
3:33.3
Pace
546
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 1852 |
| Drag Factor | 94 |
November 05, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:03.1 | 10,833 | 3:33.3 | 36 | 423 | 23 |
| 10:00.0 | 1,547 | 3:13.9 | 48 | 465 | 26 |
| 20:00.0 | 1,237 | 4:02.5 | 25 | 384 | 22 |
| 30:00.0 | 1,446 | 3:27.4 | 39 | 434 | 20 |
| 40:00.0 | 1,650 | 3:01.8 | 58 | 500 | 28 |
| 50:00.0 | 1,255 | 3:59.0 | 26 | 388 | 22 |
| 1:00:00.0 | 1,314 | 3:48.3 | 29 | 401 | 23 |
| 1:10:00.0 | 1,541 | 3:14.6 | 47 | 463 | 27 |
| 1:17:03.1 | 845 | 4:10.3 | 22 | 376 | 22 |
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Workout Graph
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