Mikan Hayashi 5000m row
5,000
Meters
26:06.5
Time
2:36.6
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 145 |
July 30, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 5,000 | 2:36.6 | 91 | 613 | 20 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 557 | 20 |
| 5:13.0 | 2,000 | 2:36.5 | 91 | 614 | 21 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 628 | 21 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 21 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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