Mikan Hayashi 25:08 row
4,430
Meters
25:08.1
Time
2:50.2
Pace
230
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 114 |
June 18, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 4,430 | 2:50.2 | 71 | 544 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 19 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 20 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 21 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 25:08.0 | 5 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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