Mikan Hayashi 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 126 |
April 14, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 25 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 32 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 22 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 22 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 24 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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