Daniel Skipper 15:00 row
3,245
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 182 |
December 16, 2024 08:45:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 28 | 127 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 31 | 121 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 30 | 126 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 27 | 129 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 27 | 133 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 26 | 128 |
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Workout Graph
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