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Daniel Skipper 50x0:30/0:30r row

6,679

Meters

25:00.0

Time

1:52.2

Pace

454

Calories

Rest Distance1,060
Rest Time25:00.0
Overall Distance7,739
Overall Time50:00.0
Average Watts247
Calories Per Hour1150
Stroke Rate41
Stroke Count1041
Drag Factor252

November 08, 2024 20:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,679 1:52.2 247 1150 41
0:30.0 129 1:56.2 223 1066 44
0:30.0 134 1:51.9 250 1158 44
0:30.0 137 1:49.4 267 1217 40
0:30.0 135 1:51.1 255 1178 40
0:30.0 137 1:49.4 267 1217 40
0:30.0 138 1:48.6 273 1237 40
0:30.0 138 1:48.6 273 1237 40
0:30.0 141 1:46.3 291 1300 42
0:30.0 139 1:47.9 279 1258 40
0:30.0 142 1:45.6 297 1321 42
0:30.0 138 1:48.6 273 1237 40
0:30.0 139 1:47.9 279 1258 42
0:30.0 139 1:47.9 279 1258 42
0:30.0 135 1:51.1 255 1178 40
0:30.0 135 1:51.1 255 1178 42
0:30.0 136 1:50.2 261 1197 40
0:30.0 136 1:50.2 261 1197 42
0:30.0 136 1:50.2 261 1197 42
0:30.0 135 1:51.1 255 1178 42
0:30.0 136 1:50.2 261 1197 42
0:30.0 133 1:52.7 244 1139 40
0:30.0 130 1:55.3 228 1084 40
0:30.0 136 1:50.2 261 1197 42
0:30.0 131 1:54.5 233 1102 40
0:30.0 130 1:55.3 228 1084 40
0:30.0 134 1:51.9 250 1158 40
0:30.0 131 1:54.5 233 1102 42
0:30.0 131 1:54.5 233 1102 44
0:30.0 127 1:58.1 212 1031 42
0:30.0 129 1:56.2 223 1066 42
0:30.0 133 1:52.7 244 1139 44
0:30.0 131 1:54.5 233 1102 42
0:30.0 131 1:54.5 233 1102 42
0:30.0 131 1:54.5 233 1102 42
0:30.0 132 1:53.6 239 1120 44
0:30.0 130 1:55.3 228 1084 42
0:30.0 127 1:58.1 212 1031 40
0:30.0 130 1:55.3 228 1084 42
0:30.0 129 1:56.2 223 1066 44
0:30.0 130 1:55.3 228 1084 42
0:30.0 128 1:57.1 217 1048 42
0:30.0 132 1:53.6 239 1120 42
0:30.0 133 1:52.7 244 1139 42
0:30.0 134 1:51.9 250 1158 42
0:30.0 135 1:51.1 255 1178 42
0:30.0 129 1:56.2 223 1066 40
0:30.0 136 1:50.2 261 1197 44
0:30.0 131 1:54.5 233 1102 42
0:30.0 135 1:51.1 255 1178 42
0:30.0 135 1:51.1 255 1178 42
r1,060

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Workout Graph

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