Daniel Skipper 15:00 row
2,892
Meters
15:00.0
Time
2:35.6
Pace
154
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 176 |
March 20, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,892 | 2:35.6 | 93 | 619 | 21 | 125 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 23 | 122 |
| 6:00.0 | 594 | 2:31.5 | 101 | 646 | 24 | 129 |
| 9:00.0 | 577 | 2:35.9 | 92 | 617 | 21 | 123 |
| 12:00.0 | 584 | 2:34.1 | 96 | 629 | 19 | 125 |
| 15:00.0 | 592 | 2:32.0 | 100 | 642 | 19 | 130 |
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Workout Graph
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