Daniel Skipper v5:00/r...2 row
1,927
Meters
8:00.0
Time
2:04.5
Pace
125
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,927 |
| Overall Time | 8:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 35 |
| Stroke Count | 277 |
| Drag Factor | 169 |
February 29, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 35 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 39 |
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Workout Graph
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