Sandra Lyons 1:05:00 row
12,121
Meters
1:05:00.0
Time
2:40.8
Pace
638
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 220 |
March 04, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,121 | 2:40.8 | 84 | 589 | 22 | 122 |
| 13:00.0 | 2,314 | 2:48.5 | 73 | 551 | 22 | 118 |
| 26:00.0 | 2,433 | 2:40.2 | 85 | 592 | 22 | 119 |
| 39:00.0 | 2,462 | 2:38.4 | 88 | 603 | 22 | 126 |
| 52:00.0 | 2,459 | 2:38.6 | 88 | 601 | 22 | 127 |
| 1:05:00.0 | 2,454 | 2:38.9 | 87 | 600 | 22 | 120 |
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Workout Graph
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