Sandra Lyons 15:02 row

2,586

Meters

15:02.7

Time

2:54.5

Pace

131

Calories

106

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate21
Stroke Count325
Drag Factor224

March 03, 2025 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.7 2,586 2:54.5 66 526 21 106
5:00.0 838 2:58.9 61 510 22 104
10:00.0 881 2:50.2 71 544 22 107
15:00.0 864 2:53.6 67 530 21 108
15:02.7 3 7:30.0 4 313 0 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.