Sandra Lyons 1:05:00 row

11,451

Meters

1:05:00.0

Time

2:50.2

Pace

588

Calories

109

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate21
Stroke Count1419
Drag Factor224

February 19, 2025 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:00.0 11,451 2:50.2 71 543 21 109
13:00.0 2,289 2:50.3 71 543 22 111
26:00.0 2,361 2:45.1 78 567 22 112
39:00.0 2,339 2:46.7 76 559 22 109
52:00.0 2,186 2:58.4 62 512 21 105
1:05:00.0 2,275 2:51.4 69 539 22 112

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Workout Graph

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