Sandra Lyons 2000m row
2,000
Meters
8:42.7
Time
2:10.6
Pace
121
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 116 |
November 18, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 28 | 166 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 28 | 159 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 28 | 165 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 29 | 169 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 29 | 172 |
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Workout Graph
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