Sandra Lyons 1000m row

1,000

Meters

5:52.2

Time

2:56.1

Pace

50

Calories

120

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate24
Stroke Count142
Drag Factor116

November 18, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:52.2 1,000 2:56.1 64 520 24 120
2:57.4 500 2:57.4 63 515 24 119
2:54.8 1,000 2:54.8 66 525 24 122

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Workout Graph

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