Sandra Lyons 0:15 row
53
Meters
0:15.3
Time
2:24.3
Pace
3
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 47 |
September 27, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.3 | 53 | 2:24.3 | 116 | 700 | 20 | 118 |
| 0:15.3 | 53 | 2:24.3 | 116 | 700 | 20 | 118 |
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Workout Graph
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