Sandra Lyons 1x125m/1:00r row

125

Meters

0:32.4

Time

2:09.6

Pace

7

Calories

123

Heart Rate

Rest Distance113
Rest Time1:00.0
Overall Distance238
Overall Time1:32.4
Average Watts161
Calories Per Hour853
Stroke Rate30
Stroke Count30
Drag Factor148

September 25, 2024 15:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:32.4 125 2:09.6 161 853 30 123
0:32.4 125 2:09.6 161 853 30 123
r113

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Workout Graph

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