Sandra Lyons 1x1000m/r row

1,000

Meters

5:48.6

Time

2:54.3

Pace

51

Calories

99

Heart Rate

Rest Distance14
Rest Time
Overall Distance1,014
Overall Time5:48.6
Average Watts66
Calories Per Hour527
Stroke Rate23
Stroke Count132
Drag Factor146

September 25, 2024 14:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:48.6 1,000 2:54.3 66 527 23 99
5:48.6 1,000 2:54.3 66 527 23 99
r14

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Workout Graph

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