Sandra Lyons 1:00:00 row
10,246
Meters
1:00:00.0
Time
2:55.6
Pace
518
Calories
114
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 22 |
Stroke Count | 1371 |
Drag Factor | 147 |
September 12, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,246 | 2:55.6 | 65 | 522 | 22 | 114 |
12:00.0 | 2,085 | 2:52.6 | 68 | 534 | 22 | 116 |
24:00.0 | 2,069 | 2:53.9 | 66 | 528 | 23 | 116 |
36:00.0 | 2,041 | 2:56.3 | 64 | 519 | 23 | 112 |
48:00.0 | 2,025 | 2:57.7 | 62 | 514 | 23 | 113 |
1:00:00.0 | 2,026 | 2:57.6 | 62 | 514 | 23 | 113 |
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Workout Graph

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