Sandra Lyons 1:00:00 row

10,246

Meters

1:00:00.0

Time

2:55.6

Pace

518

Calories

114

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate22
Stroke Count1371
Drag Factor147

September 12, 2024 15:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,246 2:55.6 65 522 22 114
12:00.0 2,085 2:52.6 68 534 22 116
24:00.0 2,069 2:53.9 66 528 23 116
36:00.0 2,041 2:56.3 64 519 23 112
48:00.0 2,025 2:57.7 62 514 23 113
1:00:00.0 2,026 2:57.6 62 514 23 113

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Workout Graph

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