Sandra Lyons 100m row

100

Meters

0:23.2

Time

1:56.0

Pace

6

Calories

147

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate28
Stroke Count11
Drag Factor230

September 11, 2024 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.2 100 1:56.0 224 1071 28 147
0:23.2 100 1:56.0 224 1071 28 147

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Workout Graph

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