Sandra Lyons 5:05 row
739
Meters
5:05.0
Time
3:26.3
Pace
36
Calories
97
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 20 |
Stroke Count | 103 |
Drag Factor | 60 |
September 11, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.0 | 739 | 3:26.3 | 40 | 437 | 20 | 97 |
5:00.0 | 729 | 3:25.7 | 40 | 438 | 21 | 97 |
5:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.