Sandra Lyons 5:05 row

739

Meters

5:05.0

Time

3:26.3

Pace

36

Calories

97

Heart Rate

Average Watts40
Calories Per Hour437
Stroke Rate20
Stroke Count103
Drag Factor60

September 11, 2024 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.0 739 3:26.3 40 437 20 97
5:00.0 729 3:25.7 40 438 21 97
5:05.0 10 4:10.0 22 377 0 98

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Workout Graph

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