Sandra Lyons 1:00:00 row

10,778

Meters

1:00:00.0

Time

2:47.0

Pace

557

Calories

117

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate23
Stroke Count1417
Drag Factor122

June 07, 2024 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,778 2:47.0 75 558 23 117
12:00.0 2,223 2:41.9 82 583 24 117
24:00.0 2,109 2:50.6 70 542 23 117
36:00.0 2,105 2:51.0 70 540 23 115
48:00.0 2,165 2:46.2 76 561 23 116
1:00:00.0 2,177 2:45.3 77 566 24 120

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Workout Graph

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