Sandra Lyons 1:00:00 row
10,778
Meters
1:00:00.0
Time
2:47.0
Pace
557
Calories
117
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 23 |
Stroke Count | 1417 |
Drag Factor | 122 |
June 07, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,778 | 2:47.0 | 75 | 558 | 23 | 117 |
12:00.0 | 2,223 | 2:41.9 | 82 | 583 | 24 | 117 |
24:00.0 | 2,109 | 2:50.6 | 70 | 542 | 23 | 117 |
36:00.0 | 2,105 | 2:51.0 | 70 | 540 | 23 | 115 |
48:00.0 | 2,165 | 2:46.2 | 76 | 561 | 23 | 116 |
1:00:00.0 | 2,177 | 2:45.3 | 77 | 566 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.