Sandra Lyons 2:33 row
375
Meters
2:33.4
Time
3:24.5
Pace
18
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 121 |
June 04, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 375 | 3:24.5 | 41 | 440 | 22 | 116 |
| 2:33.4 | 375 | 3:24.5 | 41 | 440 | 22 | 116 |
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Workout Graph
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