Sandra Lyons 2:48 row
515
Meters
2:48.8
Time
2:43.8
Pace
26
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 120 |
March 06, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 515 | 2:43.8 | 80 | 573 | 27 | 128 |
| 2:48.8 | 516 | 2:43.5 | 80 | 575 | 27 | 128 |
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Workout Graph
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