Sandra Lyons 34:15 row

5,007

Meters

34:15.5

Time

3:25.2

Pace

248

Calories

103

Heart Rate

Average Watts40
Calories Per Hour439
Stroke Rate21
Stroke Count742
Drag Factor118

February 24, 2024 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:15.5 5,007 3:25.2 40 439 21 103
5:00.0 738 3:23.2 42 443 22 106
10:00.0 753 3:19.2 44 452 22 103
15:00.0 743 3:21.8 43 446 22 102
20:00.0 718 3:28.9 38 432 21 103
25:00.0 725 3:26.8 40 436 22 106
30:00.0 723 3:27.4 39 434 22 102
34:15.5 605 3:31.1 37 427 21 103

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Workout Graph

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