Sandra Lyons 1:00:00 row

10,095

Meters

1:00:00.0

Time

2:58.3

Pace

510

Calories

104

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate24
Stroke Count1478
Drag Factor134

February 06, 2024 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,095 2:58.3 62 512 24 104
12:00.0 2,043 2:56.2 64 520 24 106
24:00.0 2,026 2:57.6 62 514 25 102
36:00.0 2,020 2:58.2 62 512 25 103
48:00.0 2,009 2:59.1 61 509 24 106
1:00:00.0 1,998 3:00.1 60 505 25 105

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Workout Graph

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