Sandra Lyons 1:00:00 row
10,095
Meters
1:00:00.0
Time
2:58.3
Pace
510
Calories
104
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 24 |
Stroke Count | 1478 |
Drag Factor | 134 |
February 06, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,095 | 2:58.3 | 62 | 512 | 24 | 104 |
12:00.0 | 2,043 | 2:56.2 | 64 | 520 | 24 | 106 |
24:00.0 | 2,026 | 2:57.6 | 62 | 514 | 25 | 102 |
36:00.0 | 2,020 | 2:58.2 | 62 | 512 | 25 | 103 |
48:00.0 | 2,009 | 2:59.1 | 61 | 509 | 24 | 106 |
1:00:00.0 | 1,998 | 3:00.1 | 60 | 505 | 25 | 105 |
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Workout Graph

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