Sandra Lyons 2:00 row
484
Meters
2:00.0
Time
2:03.9
Pace
30
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 81 |
December 31, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 34 | 165 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | 159 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 33 | 171 |
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Workout Graph
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