Sandra Lyons 6:12 row

1,014

Meters

6:12.9

Time

3:03.8

Pace

51

Calories

134

Heart Rate

Average Watts56
Calories Per Hour493
Stroke Rate25
Stroke Count155
Drag Factor79

December 29, 2023 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:12.9 1,014 3:03.8 56 493 25 134
5:00.0 817 3:03.5 57 494 25 132
6:12.9 198 3:04.0 56 493 25 136

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Workout Graph

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