Sandra Lyons 2000m row
2,000
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
157
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 31 |
Stroke Count | 279 |
Drag Factor | 145 |
December 01, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 31 | 157 |
2:13.3 | 500 | 2:13.3 | 148 | 808 | 32 | 146 |
2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 31 | 155 |
2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 32 | 161 |
2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 32 | 169 |
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Workout Graph

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