Sandra Lyons 2000m row

2,000

Meters

8:51.9

Time

2:12.9

Pace

118

Calories

157

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate31
Stroke Count279
Drag Factor145

December 01, 2023 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.9 2,000 2:12.9 149 812 31 157
2:13.3 500 2:13.3 148 808 32 146
2:13.7 1,000 2:13.7 146 804 31 155
2:12.6 1,500 2:12.6 150 816 32 161
2:12.3 2,000 2:12.3 151 820 32 169

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Workout Graph

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