Sandra Lyons 2:00 row
489
Meters
2:00.0
Time
2:02.6
Pace
31
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 148 |
November 16, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 36 | 161 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 36 | 154 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 168 |
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Workout Graph
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